What is and what is not for power

We can highlight suchProducts to increase powerLike seafood - they are prawns, mussels, lobsters. It is also very good for improving male power dairy products, of course, sour cream, kefir, cottage cheese and even yogurt. But lovers of various yogurts will be disappointed: This dairy product will not have a tangible effect, because yoghurt during the manufacturing process are subjected to heat treatment and lose most of the substances and beneficial properties.

Seafood for power

Onions and vegetable garlic are the best friends of male power. Onions can be consumed, whatever - - otem, green, tears. It can be prepared, and there is a separate dish and in different dishes. Garlic, of course, is consumed with other products. There is a good effective recipe for men who can be made of garlic. To do this, you need to get a three -liter bottle and put it finely chopped (approximately one kilogram). Pour the garlic with cooked water so that the bank is complete. Insist in a month. In this case, the bank should shake well every day. When this garlic infusion is ready, you can continue to use it. One teaspoon should be consumed once a day, it is advisable to drink with a glass of milk. It is necessary to accept the "male elixir" before the "victorious end"-until your three-liter bank is empty. This will be a type of treatment to increase power. Garlic, entering the body, will clean the blood vessels, thus increasing the blood circulation, will rejuvenate the body. If a man takes this course once a year, it will prolong his life and significantly strengthen sexual function and may even get rid of erectile dysfunction.

Harmful Products for Power

A negative product also affects male power, included in the daily diet of almost all men. For example, the use of coffee, glue, all types of energy drinks has a fast and temporary effect. Obviously, they increase sexual attraction, but passes quickly. But it doesn't get rid of the negative consequences that come up if you often use these drinks. In addition, there is an increase in heart load, blood vessels may occur, risk of thrombosis or heart attack.

Macarons and potatoes are your favorite food, but these are carbohydrates, they can be quickly saturated, but there is absolutely no benefit to their power. But bread can be useful and at the same time harmful to male power. The useful bread is rye or bran, these varieties contain vitamin B, which contribute to a stable erection. And if there is a soft white bread constantly, you should not expect the male member to become solid.

Sausages, sausages and sausages are also useless products for male power, although their appearance may be a little sexual, but nothing more. These products contain many preservatives, food and additive dyes, about the benefits of which, and there is nothing to say. . .

In addition to those mentioned, do not forget that not only food, but also sports, a healthy lifestyle positively affects male power.